FAQS

My office is in the Platt Park neighborhood of Denver. It is easily accessible and has street parking outside of the Karma Yoga Building. I also offer Telehealth appointments

Yes, I offer in person or virtual sessions.

Generally, people can expect to change, if they are willing to put forth the work necessary. Also, problems generally do not appear overnight and solutions to those problems generally take time. Do not expect an immediate fix. The primary goal in therapy is to create a warm and safe environment where people can explore the things that are holding them back and contributing to the problems they are experiencing. It is our belief that exploration in such an environment is a key to facilitating change.

You can also expect our therapists to be authentic and transparent. We are willing to answer any questions you have because we believe that the most important aspect of the therapeutic process is the relationship between the therapist and the client. Therefore, please do not hesitate to ask questions or discuss any part of the counseling process with your therapist.

I can’t answer this question specifically because every situation is different. When we meet, we’ll set some initial priorities around your goals, and I’ll usually recommend we meet weekly or every other week at least for the first several sessions. Because therapy is not about generic, quick fixes, it takes some time to build a working relationship and momentum.

Some people have a specific issue they want to talk about, and after 4-8 sessions, they feel the issue is resolved and are ready to move on. Other people find that the more progress they make in therapy, the more progress they want to make – they might choose to work together for months or years depending on their personal or relationship goals.

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.

• You can also ask your health care provider and any other provider you choose for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises